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Psychotherapy 101

South Shore Women's Journal - Health & Wellness By Dr. Julie A. Johnson What are some of the reasons people seek out psychotherapy? People come in for therapy for a variety of reasons such as depression, anxiety or loss. Other issues that may prompt people to seek support are major life changes...
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EYES WIDE SHUT

By Maria Allen If you snore, or suffer from daytime drowsiness or bouts of debilitating insomnia, you’re not alone. In fact, approximately 80 million Americans are affected by some form of sleep disorder. Unfortunately, insufficient sleep can take a toll on a person’s...
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